Business Plan For A Restaurant Business Essay - 3568 Words

1. Executive Summary: The Moonlight restaurant is a fine dining restaurant with approximately 55 seats and will be located at Durbar Marg, Kathmandu. This restaurant mostly designs as a cultural and traditional point of view and aims to explore the cultural aspects of the country. The growing trend of Nepali cuisine and its popularity among different group of people inspire me to think about the establishment of restaurant business in Kathmandu. Kathmandu city is one of the populated and developed cities of the country. Similarly, it is very popular tourist destination receiving thousands of tourists each year. In this regard, restaurant business will be profitable business here. The restaurant aims to provide quality food to the customers and satisfy their needs and demands. The following business plan will explain about the detail explanation of the business, its model, strategy, design and other various financial and economic strategies. 2. Business Concept: Nowadays the restaurant business in Nepal especially in Kathmandu is very popular and it is a fast developing business (World Travel Guide, 2014). Every year amount of new restaurants keeps growing and its market is yet not full enough to fulfill the customer demand. I am also planning to establish my own restaurant in Kathmandu, therefore I am very interested in choosing my option for my thesis knowledge and skill that I am planning to prepare my thesis on restaurant which is very important and will beShow MoreRelatedItalian Restaurant Business Plan5836 Words   |  24 PagesItalian Restaurant Business Plan Marketing Executive Summary This business plan for The Pasta House Co. – Fenton (PHC) reflects the opportunity to purchase the assets and leasehold improvements of the restaurant currently operating as  JD Drews. 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My  goal is to submit this business plan to his bankRead MoreBusiness plan Vapiano Restaurant5148 Words   |  21 PagesHospitality Tourism Management Small Business Development and Entrepreneurship MODULE CODE: 6HO712 CW1 Business plan: Vapiano restaurant Student information: Student name: Oman Anja Student ID: 54151 Class: BA1 Module: Small Business Development and Entrepreneurship e-mail: anja.oman@ihtti-mail.ch Lecturers: Yuriy Barabentsev / Jaco von Wielligh Word count: 3,725 Date of Submission: 20.3.2015 TABLE OF CONTENTS 1 EXECUTIVE SUMMARY 3 1.1 Business Objectives 3 1.2 Mission Statement 4Read MoreBusiness Plan For A Restaurant And Bar Chain Business1090 Words   |  5 PagesHere i would like to open a restaurant and bar chain business so here is the following business plan 1 – Executive Summary The Executive Summary is the most important part of your business plan. Because if it doesn’t interest readers, they’ll never even get to the rest of your plan. 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Basketball And Baseball Street Ball At The Park - 899 Words

The year is 2004, all the Portland boys are playing street ball at the park. All the kids are anywhere between 16 to 35. Damian, built like a tank, is 14 and about 5’8†. The competition in the neighborhood is uncomparable. Even at 14, Damian is easily the best player out of the group. The reason he is so good, is because of his work ethic. Damian spends every possible second at the park or in the gym. Damian is a hard worker, coach-able, and compassionate, and humble. One day, Damian and his father, build a basketball hoop out of a milk crate and a piece of plywood. It’s not like all the store bought Lifetime hoops that his friends have, but it’s good enough for him. His family can’t afford much, and Damian has it pretty rough.†¦show more content†¦Ã¢â‚¬Å"Thank you so much sir!† Damian exclaims. â€Å"First practice is in two days, be there.† Jarvis states firmly. â€Å"Ok thank you!† Damian hangs up the phone. First practice comes, Damian shows up to see all the varsity players that as a kid he looked up to and wished he could be. Practice starts, and is comparable to all the other kids, but is still better. As practices continue through the year Damian grows as a player. The first game comes around, and Damian is going to work. Leaping with all his might, Dame throws down a rim shattering dunk. All the fans a hyped up for the next game, and at the next game, the gym is packed. Again, Dame is the starting point guard, he scores twenty-four points. Damian finishes his first four years of high school, and has a total twelve college offers. It takes him four days to decide to go to Florida State University. Damian gets his first minutes at FSU as a freshman in their third game. He scores seventeen points. Dame grows tremendously as a player throughout his four years in college, and becomes FSU’s leading scorer as a senior. After the end of his last season as a senior Dame enters the NBA draft. He is selected to the Trail Blazers in the first round. Damian’s dream has finally come true! Damian is so happy, and his parents are so extremely proud of their son.

Physiology Essay Free Essays

Muscles are responsible for all conscious and unconscious movement. It is how we move and react to an environment. There are three types of muscles in the body include the skeletal muscle, smooth muscle, and the cardiac muscle. We will write a custom essay sample on Physiology Essay or any similar topic only for you Order Now Whether you are running, walking, breathing, eating, sleeping, or typing it all involves some sort of muscle action. Muscle cells that shape, form, and outline the whole human skeleton is called a muscle fibers. There are two types of muscle fibers: Type I (slow-twitching fibers) and Type II ( fast-twitching fibers). â€Å"The slow muscles are more efficient at using oxygen to generate more fuel (known as ATP) for continuous, extended muscle contractions over a long time. They fire more slowly than fast twitch fibers and can go for a long time before they fatigue. † (Quiin, 2013) The slow-twitching fibers utilizes an oxidation energy system, or ability to require more oxygen in creating fuel for the muscles, that allows long distance runners to finish a marathon as long as they can. In contrast, Type I muscle fiber is built more for endurance. â€Å"Fast twitch fibers use anaerobic metabolism to create fuel, they are much better at generating short bursts of strength or speed than slow muscles. However, they fatigue more quickly. Fast twitch fibers generally produce the same amount of force per contraction as slow muscles, but they get their name because they are able to fire more rapidly. † (Quiin, 2013) Fast-twitching muscles generate energy from the anaerobic energy system, allowing ‘explosive’ movements for short amount of time before fatigue. Conclusively, Type II fibers are more for a sprinter or agility movements in periods of two or three minutes. To break it down more, there are two types of Type II muscle fibers: Type IIa and Type IIb. Type IIa have both characteristics Type I and Type II fiber that consume both anaerobic and aerobic energy systems. And type IIb is more like fast-twitching fibers with its anaerobic energy requirements. When it comes to training certain muscles fiber types, everybody is more differently built with one muscle fiber than the other. Some are more of a 300-meter sprinter; others are able to run endlessly. Training for a marathon requires a lot of long distance running; training for a 400 meter shuttle sprint will require more short distance runs. No matter what the case is, the only way to improve performance is to keep working on that area; in return builds endurance for that muscle group. In relation to the previous paragraph, muscles require energy to perform. Depending on the muscle fiber type determines which energy system is used. Adenosine triphosphate, or ATP, is energy that make muscle contraction possible. The energy systems consist of the ATP-PCr system, glycolysis system, and the oxidative system. The ATP-PCr system utilizes stored ATP for quick, ‘explosive’ movements such as releasing a powerful swing with a baseball bat. The glycolysis system â€Å"provides energy for activities of slightly longer duration and lower intensity like strength training. † (Hefferman, 2012) And the oxidative system is used for physical activities that perform for a longer period of time, requiring more oxygen. The first two energy systems are anaerobic, while the third one is aerobic. What all of these systems have in common is they must consume glucose. Glucose is a form of fuel that comes from the foods we eat. Glucose store in the muscles and liver is called glycogen. When the body and muscles need energy, the glycogen goes through glycolysis; in which is broken down to, once again, glucose. Performing an exercise requires the fuel for the contracting muscles. How does the muscle contract? Reason to contract muscle can be with and without conscious. On a segment or bundle of muscles are controlled by a neuron in the nervous system. The neuron is made up a cell body (soma), axon, and dendrites. The neuron is referred to as an excitable tissue that transmits signals into nerve impulses. â€Å"A nerve impulse is an electrical signal that travels along an axon. There is an electrical difference between the inside of the axon and its surroundings, like a tiny battery. When the nerve is activated, there is a sudden change in the voltage across the wall of the axon, caused by the movement of ions in and out of the neuron.† (What are nerve impulses) From contracting muscles to maintaining normal cellular functions, the body requires fuel for energy. Fuel, or calories, is what our body does to metabolize energy. To obtain this fuel, we consume food. Foods we eat made up nutrients and fuel substrates consisting of fat, protein, carbohydrates. Carbohydrates, when broken down, create glucose that is for energy or stored, turns into glycogen, when not in immediate use. Fat is broken down to triglycerides to be used for metabolic energy, and stored as fat when not in immediate use. Protein breaks down into a form of amino acids when used for energy. Carbohydrates and fat are mainly used for all metabolic needs to generate ATP; protein, in a form of amino acids, goes through lipogenesis for cellular energy needs. In event where all fat and carbohydrates are depleted, protein is a last resort for ATP. If you ever noticed on a nutrition label printed on a bag or box of food, sometimes you can see the amount of calories per gram that each substrate has. Carbohydrates and protein stores about four calories per gram, whereas fat contains nine calories per gram; this is one advantage of consuming fat than carbohydrates. Another advantage is fat (triglycerides) can be stored as fat, while carbohydrates require water to form into glycogen for store; this results into water retention (water weight). Disadvantage of fat would be converting into energy (glucose), whereas carbohydrates (glucose) are already broken down and ready to be utilized. This is a reason why marathon runners ‘carb load’ days prior the event. Injunction to the first paragraph, the heart is made up of the cardiac muscle. One of the most essential parts of the cardiovascular system, the heart pumps the blood throughout the body transporting oxygen and nutrients to cells. The heart is a very complex organ that consists of â€Å"four cavities, or open spaces, inside the heart that fill with blood. Two of these cavities are called atria. The other two are called ventricles. The two atria form the curved top of the heart. The ventricles meet at the bottom of the heart to form a pointed base which points toward the left side of your chest. The left ventricle contracts most forcefully, so you can best feel your heart pumping on the left side of your chest. † (Unysis) So, the heart pushes the red, oxygen-rich blood from the lungs through the left side of the heart to the rest of the body. As the blood pumps, it delivers the oxygen and flows back to the heart and through the lungs to drop off carbon dioxide and pick up oxygen. To prevent back flow, heart’s internal structures comprises of valves that open and close with every pump of blood. Another essential part of the cardiovascular is blood. Blood is a fluid containing red blood cells, plasma, antibodies, hormones, enzymes, and nutrients. The purpose of blood consist of transporting oxygen to cells of the body, carry out waste such as carbon dioxide, maintain normal body temperature, and regulate pH levels and hormones. Blood travels through series of vessels. These include arteries (rich-oxygen blood leaving the heart to cells), veins (poor-oxygen blood leaving from the cells through the heart and to the lungs), and capillaries (blood vessel that connects between the veins and arteries). Blood is the life source to sustain life and maintain cellular functions. How to cite Physiology Essay, Essays

Remembrance Day free essay sample

It is significant because it is a day in history where the world mourn the deaths of people in the war. And on this day people show respect by wearing poppies and also taking a 2 minute silence from their busy lives. Remembrance Day is about remembering the many soldiers who were killed, the innocent civilians who also died and also to reflect on the cons of war. World War 2 was a witness of one of the most deadly wars in history and as a result 22. 6 million to about 25. million soldiers were killed worldwide. And these soldiers died to save the very world we live on with freewill and freedom. If the world’s soldiers didn’t sacrifice their lives then the axis powers could have easily completed their quest of world domination. The world would have been extremely different with only a world population of Hitler’s so called ‘Aryans’ race. We will write a custom essay sample on Remembrance Day or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page No Jews, No Americans, No UN and small diversity. 2003-2010 those are the years that the Iraq war has lasted and since then over 98 380 107 369 civilians have died. That’s right you read correctly civilians. Now it’s important to remember civilians as they didn’t want to sacrifice their lives. They were just minding their own business when an out of the blue, attack happened; one great example is Collateral Murderer on YouTube. This extremely insightful video shows a helicopter apache shooting 2 Reuters journalists, innocent civilians and an unarmed van with 2 children. What is upsetting in this video is that the pilot shoots these civilians based on his own freewill and literally treats war like a video game. The website for this video was deleted by the US government but this video is still found on YouTube. This video is the exact reason why we should mourn civilians on Remembrance Day. Is war good or bad? This question has got historians and journalist going conkers, each with different opinions. But war is bad in so many levels. First it obviously kills a ton of people, it wastes the governments money that could instead be used to better use e. g. o end poverty. War creates hatred between countries, this leads to racism and religious persecution. War can also use a lot of the world resources which again can be put to better use. Remembrance Day is the exact day of thinking about the many soldiers who sacrificed their lives, the innocent civilians who didn’t sacrifice their lives but died anyway and finally Remembrance Day is also used to remember and reflect on war in general and see if it is a ood think or a bad thing. Traditionally most people will only remember the soldiers. But I brought up the fact that remembering the civilians is just as important because they may not have been soldiers but they did die in the war which is also a valuable death. I also brought up the fact that people have to also reflect on war and think if war is good or bad so they can see what a war does to a country or even to the world.